Birth Preparation 

Birth preparation is so individual - some people like to read everything, attend lots of classes and some prefer to get the necessary information as quickly as possible.

Birth preparation with, The Rebalanced Birth gives you practical, unbiased information and ideas of ways to prepare yourself and your partner for the exciting few months ahead. It also gives you an opportunity to ask any questions relating to pregnancy, labour, birth and the postnatal period.

Run over two sessions (two hours per session), we will cover the following:

- The path to birth and the physiological elements of childbirth

- Hormones and the effect the birth environment has on labour

- Your birth preferences

- Pain relief options

- Good positions to encourage labour and birth

- How your birth partner can support you

- The first few hours after birth

- Breastfeeding

- Plus an opportunity to ask questions and talk through and fears or anxiety

Price: AED 980.00

I will also be available after the sessions on phone or email to answer any questions, or for general support leading up to and after your birth.